Showing posts with label antibacterial. Show all posts
Showing posts with label antibacterial. Show all posts

Friday 7 September 2018

What are the Amazing benefits of pomegranate juice?

Mostly cosmetic and skin care manufacturers are now including pomegranate extract in their products. It's a better for skin care products to treat problems like dry skin, age spots, and hyper-pigmentation. Pomegranate is one of the most popular fruits, which is known for food, juice, flavor and color. Pomegranate juice- analyzed to have greater antioxidant capacity than red wine, grape juice, cranberry juice. Drinking pomegranate juice measurably reduces oxidative stress in healthy humans. Today, pomegranate juice may help with cancer prevention, immune support, and fertility.

Impressive Health Benefits of Pomegranate:-

Pomegranate has anti-inflammatory effects that may protect against cancer and other chronic diseases

Drinking pomegranate juice daily may also help lower systolic blood pressure.

Pomegranate juice contains numerous antioxidants that help inhibit the action of free-radicals in the body. It has various nutrients that help keep the skin and hair healthy.

Pomegranate juice is in the best for healthy heart.

Pomegranate juice contains sugars and vitamins that help maintain a high level of energy throughout the day.

Pomegranate seeds and pulp have antibacterial properties that help stop viruses and also helps the dental cavity stay free from germs.

Pomegranate juice can reduce inflammation in the gut and improve digestion.

There is an abundance of vitamins in the pomegranate such as vitamin K, vitamin E and vitamin C

Pomegranate seeds get their vibrant red hue from polyphenols. These chemicals are powerful antioxidants.

Drinking pomegranate juice a daily may improve learning and memory, according to a study.

Pomegranate juice is said to be rich in iron content. It helps in increasing the growth of red blood cells in the body and boosts the hemoglobin levels as well.


Central Nervous system(CNS)

Monday 13 August 2018

Eat green chillies daily for beauty and other unbelievable health benefits

Green Chillies boosting your metabolism, and can help you lose weight. They can also fight inflammation, treat stomach illnesses, and keep your heart healthy. They're also believed to prevent cancer and delay its progression. Some Amazing health benefits of Green Chillies-

1)      The capsaicin present in Green chilies releases the “feel good” endorphins and act as an anti-depressant which helps in keeping your mood positive.
2)      Protection against cancer: Green chillies are loaded with antioxidants that protect the body against free radicals by acting as natural scavengers. Green chillies can also keep prostate problems at bay.
3)      Green chillies also exert a number of beneficial effects on the cardiovascular system.
4)      Loaded with Vitamin C and beta-carotene, green chillies are great for healthy eyes, skin and immune system. Make sure to store the green chillies at a dark cool area because chillies lose their Vitamin C, when they are exposed to heat, light and air.
5)      If you eat green chillies, you don’t have to worry much about skipping sunscreen or staying outside for a bit too long because they help fight ageing of skin. There are two parts of human cells, transcription factors as they are called, that play a role in preventing cancer and keeping skin young.
6)      Green chillies are proven to balance blood sugar levels. If you are diabetic, this may be your answer to healthy diet.
7)      Green chillies are a natural source of iron, and a rich source for iron deficient people.
8)      If you’re trying to lose weight, you’ll have to burn fat. Green chillies can help you a lot in this. Capsaicin is a thermogenic, meaning that it increases your body’s ability to torch fat. It amps up your metabolism and the way your body uses proteins. Just by adding a few green chillies to your diet, you will find your metabolism working overtime and giving you desired results for weight loss.
9)      Green chillies have a lot of antibacterial properties and can help treat skin infections.
10)   Surprisingly, these green chilies are the finest source of Calcium and help to keep our teeth and bones healthy and strong. Additionally, it repairs the tissues and contributes to create new blood cells.
11)   Green chilies are known to make the hair healthy as it contains such natural silicon’s which not only improve the circulation of blood to the scalp but also to the hair follicles and protects the hair follicles by working as a growth stimulator. The Vitamin C present in these chilies absorb iron and provides oxygen to hair thereby prevention of split ends and hair breakage.
12)   Green chillies are rich in Vitamin K that help decrease your risk of osteoporosis and of bleeding dangerously when you are cut out or injured.

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