Benefits of Drinking Lemon Water (Nimbu)

Did you know that lemon is really a powerhouse of benefits? For centuries, lemon has been used to cure a multiple number of diseases and ailments.

The yellow and sometimes green absolute favorite fruit, lemon comes from an evergreen tree originally found in Asia

Health Benefits of Lemon Water:

·         It promotes hydration. According to the Food and Nutrition Board, the dietary reference intake for water is 91 to 125 ounces.

·         It's a good source of vitamin C.

·         It aids digestion.

·         It supports weight loss.

·         It helps prevent kidney stones.

·         It improves your skin quality.

·         It freshens breath.