Saturday, 1 September 2018

How To Treat Cold and Cough?

Cold and cough is a viral infection of our nose and throat. It's very harmless. Many types of viruses can cause a common cold and cough. Mostly people recover within 7 to 10 days. Symptoms might last longer in people who smoke. If symptoms don't improve, then consult with your doctor.

Prevention
  • Clean your hands thoroughly and often with soap and water.
  • Sneeze and cough into tissues.
  • Disinfect your stuff.
  • Use your own glass or disposable cups when you or someone else is sick.
  • Take care of yourself.
How is a cough/cold treated?
  • Keep hydrated by drinking plenty of water.
  • Elevate your head with extra pillows when sleeping
  • Avoid irritants, including smoke and dust.
  • Use cough drops to soothe your throat.
  • Gargle hot salt water regularly to remove mucus and soothe your throat.
  • Add honey or ginger to hot tea to relieve your cough and clear your airway.
  • Use decongestant sprays to unblock your nose and ease breathing.

A to Z Medicine 

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