Sweet lime is grown in Northeast hills of India and is mostly available between July and August. The rich source of potassium and vitamin C offers medicinal benefits and has a coolant effect on the body. Unlike lemon, the juice of mosambi is not sour and it tastes awesome when sweet. The juice is also used for preparing a variety of dishes.
Benefits Of Mosambi (Sweet Lime) Juice
Citrus fruits are a good source of fiber. Just one cup of orange segments contains four grams of fiber.
Anti-Cancer Properties- The limonoids present in sweet limes help in fighting different types of cancer.
Mosambi juice can be a healthy substitute for carbonated drinks as it provides essential vitamins and minerals.
Protects against gastrointestinal problems: Indigestion and constipation are the two most common gastrointestinal problems that you can relieve by eating fresh mosambis.
Benefits The Nervous System- Mosambi juice acts as a coolant for the brain and the nervous system. Mosambi can be used to treat brain fever and mental issues.
Boosts Immunity- It is a powerhouse of antioxidants that help reduce inflammation, regulate the immune system and increase resistance to infections.
Reduces Muscle Cramps: Mosambi juice comes highly recommended for athletes as it reduces muscle cramps and hydrates the body after a rigorous workout.
Mosambi has a high content of flavonoids that stimulate the digestive system by increasing the secretion of digestive juices, acids and bile.
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